"Health is not only the absence of disease; it is about vitality, well-being, finding joy and achieving your full potential." — Dr. Brad Jacobs

Enhance Your Focus & Resilience

A One-Day, Optimal Health Retreat

July 12, 2015 / 8:30 am – 4:30 pm

 

Dr. Brad Jacobs

Dr. Brad Jacobs

Integrative medicine physician, educator and author

Sherri Baptiste

Sherri Baptiste

Yoga teacher and author

Enhance your mental focus, energy, and vitality – through yoga and qi gong practices, health lectures, a nature hike and a delicious lunch

Join us for this empowering day-long retreat led by two renowned wellness experts – Cavallo Point’s integrative medicine physician, educator and author Dr. Brad Jacobs; and yoga teacher and author Sherri Baptiste. You’ll experience a range of mind, body and spirit practices to improve your mental focus, energy, vitality, immunity, and emotional intelligence. The day’s engaging activities include informative talks, brain performance-enhancing exercises, yoga, qi gong, a nature hike, a delicious lunch and more. Basic yoga skills are helpful, but all levels of experience are welcome.

$175 / person

Includes retreat activities and lunch

Retreat Details (PDF)

Reservations: 415.339.4777