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Brain Fitness & Longevity: Keep Your Mind Fit for Life

Health & Wellness

Home»Calendar»February 2018»Week 07»Brain Fitness & Longevity: Keep Your Mind Fit for Life
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  • February 13th, 2018

    Brain Fitness & Longevity: Keep Your Mind Fit for Life

    Learn how to keep your mind and memory vibrant at every stage of life. In this experiential workshop, you will learn how health habits affect memory, the relationship between diet and brain function, and the scientific evidence of specific dietary supplements on Alzheimer's and brain health. Dr. Brad will instruct you on effective relaxation techniques you can practice at home to keep your body active and your memory strong as you age.

    "Tuesdays to your Health" is a monthly lecture series hosted by Dr. Brad Jacobs at the Cavallo Point Healing Arts Center & Spa; select Tuesdays of the month from 6:30–7:30 pm. Topics vary, lectures are complimentary and all are welcome to attend. Tea will also be served.

    To RSVP, please contact Debbie Coller at 415.339.2692 or debbie@bluewavemedicine.com.