Have you vowed to make changes in your life – to exercise more, lose weight, be kinder – but found it challenging (or impossible) to sustain? You’re not alone.
Join recognized experts for a 360-degree approach to create lasting change. Learn the newest science and psychology of making positive life changes that endure. In this retreat, you’ll create a personalized plan and receive practical tools, expert advice, and a support group to help sustain new habits for a lifetime. The retreat's 'change agents' include: Dr. Brad Jacobs, Linda Fogg-Phillips, Mingtong Gu, Gina Rudan and Joel Kimmel.
Other retreat activities include a hands-on, healthy cooking class in Cavallo Point’s Cooking School, hiking in Golden Gate National Recreation Area, and movement classes.
RESERVATIONS & INFORMATION
$1950 – single occupancy
$1650 – double occupancy
Retreat package priced per person, including all meals, activities and lodging.
Retreat Package Details: Package includes retreat activities as noted and all meals (three breakfasts, three lunches and three dinners). Spa services and free-time activities are not included in package price. Prices do not include taxes, gratuities or alcoholic beverages. Package subject to availability and may not be combined with other offers or rates. Refunds or credit on any unused portion of the package are unavailable. Extended stays may be available at special room rates. Full payment is due at time of booking and is non-refundable, with a 72-hour cancellation policy.