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"Health is not only the absence of disease; it is about vitality, well-being, finding joy and achieving your full potential." — Dr. Brad Jacobs

Flourish: Achieve Your Best Self

November 14 – 17
Thursday – Sunday

What does it mean to you to "achieve your best self?" We all wish to manifest our greatest potential, live according to our highest purpose, and exude radiant wellness – but where do we begin and how do we get there?

Join Dr. Brad Jacobs, Cavallo Point's resident integrative medicine doctor as he shares the science and his work over 15 years with hundreds of patients and Fortune 50 corporate executives. Experience Dr. Brad's step-by-step approach to achieve your personal best self. After completing Dr. Brad's 6 Pillars of Healthy Living assessment, each participant learns the real obstacles to personal success. Then, through a series of experiences, you identify your areas of strength and passion. Finally, you develop a step-by-step personal plan for flourishing that enables you create a life of achievement and fulfillment. Your plan integrates physical well-being with your passions, values, lifestyle and purpose.

Hosted by Dr. Brad in concert with other experts, retreat topics include:

Dr. Brad's 6 Pillars of Healthy Living

  1. Active Living
  2. Healthy Eating
  3. Restorative Sleep
  4. Effects of Attitude, Mood, and Emotions
  5. Effective Communication Skills and Vital Social Connections
  6. Finding Passion and Meaning

 

Bradly Jacobs, MD, MPH – Cavallo Point Healing Arts Center & Spa
601 Murray Circle | Fort Baker | Sausalito, CA 94965
Phone: 415.339.2692 | Email: frontdesk@drbradjacobs.com