The BodyMind Adventure®

Outdoor Fitness with Tina Vindum, CPT

Postponed - a new date will be posted here soon!

About the Program

Revolutionize your thoughts about fitness and open your mind to brand new ways to experience a workout. Explore the world class beauty of Marin County as you learn the secrets of fun and effective outdoor exercise and bodymind rejuvenation from the nationally-acclaimed originator of Outdoor Fitness, Tina Vindum. Outdoor Fitness is a comprehensive, holistic program that combines cutting-edge fitness techniques that honor the interconnection of our body, mind, emotions and the environment. You'll enjoy an invigorating, unforgettable experience that will lead you on a new path towards ultimate health, fitness and well-being, using Mother Nature as your guide. Tina will deliver talks and lectures about how you can use the proven benefits of outdoor fitness to create and maintain your new healthy outdoor lifestyle.

At-a-Glance

The program has a maximum of approximately 20 guests.
The week begins with dinner on Sunday night and ends after breakfast Friday.
The fee is $1560 and includes instruction, materials, training, transportation, coaching and most meals (including five breakfasts, four lunches and four dinners).
2008 Sign-Up Specials: Sign up with a friend and receive complimentary lodging for two for 5 nights – a value of $1425 or more! Or sign up alone and receive one night’s accommodations free. Click here for details or contact Reservations at 888-651-2003.

Highlights

Sunday, September 7

Check in to Cavallo Point at your leisure after 3 pm * Opening banquet dinner and evening presentation Get Out of the Gym and into the BEST shape of your life!

Monday, September 8

Get an early 7am start along the waterfront of the San Francisco Bay with Tina * Enjoy a healthy brunch * Enjoy a free afternoon at the Healing Arts Center & Spa or take a nap * Feast on a banquet dinner of local, sustainable ingredients followed by a presentation - The BodyMind

Tuesday, September 9

Early start with Tina to Tennessee Valley along the Marin County Coast for Nordic Walking-the hot new cardio trend! * Enjoy a healthy banquet lunch * Enjoy a free afternoon * Gather for a gourmet meal in the evening

Wednesday, September 10

Early morning call, head to Mount Tamalpais for a "traveling workout" on the slopes of Marin's famous landmark * Return to Cavallo Point for brunch and a workshop - From Maui to Manhattan-Create your Outdoor Gym* Afternoon and evening free to enjoy the San Francisco Bay Area * Visit our concierge to make dinner reservations or take in an opera or play

Thursday, September 11

Breakfast * The Ultimate BodyMind Adventure! amongst the ancient redwood trees of Muir Woods.* Banquet lunch * Enjoy a free afternoon * Final reception and banquet dinner with Tina.

Friday, September 12

Final breakfast.

Bio

Tina Vindum is the creator of Outdoor Fitness and the host of the national radio show "Outdoor Fitness with Tina Vindum" teaching millions of listeners how to turn the great outdoors into their personal gym. Tina is the leading national spokesperson for outdoor fitness programs development and environmental integration techniques. A former world champion mountain biker and inveterate athlete, Tina's workouts have been featured in numerous publications, both nationally and internationally, including SELF, Prevention, Fitness, Elle, and the New York Times. The Guardian of London calls her "The Original Outdoor Fitness Guru."