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Cooking School Closed for Kitchen Improvements Sept. 20 – Oct. 31

Please note that the Cooking School will be closed from September 20 – October 31 while we make improvements to the kitchen. We apologize for any inconvenience.

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Healing Arts Center & Spa

Home»Calendar»January 2018»Week 01»Guided Meditation Evenings with Tarika Lovegarden
  • January 3rd, 2018

    Guided Meditation Evenings with Tarika Lovegarden

    First Wednesday of Each Month

    Do you feel stressed or depleted by the demands in your life? Take “time-out” from the chaos of your mind and find the button to turn off non-stop thinking. Enjoy being here-now.

    Learn what meditation is all about, why it is so effective and how it can help you. These guided meditations teach you how to come into the moment, become centered and connect with gratefulness to become more receptive to your inner strengths, opportunities and the precious people in your life.

    These guided meditation sessions are based on Tarika’s Deepening Meditation series, taught at Stanford University.