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Cooking School Closed for Kitchen Improvements Sept. 20 – Oct. 31

Please note that the Cooking School will be closed from September 20 – October 31 while we make improvements to the kitchen. We apologize for any inconvenience.

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Health & Wellness

Home»Calendar»December 2017»Week 50»Jumpstart the New You: Live Your Best Life in the New Year
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  • December 11th, 2018

    Jumpstart the New You: Live Your Best Life in the New Year

    Activate your senses in this experiential workshop designed to provide practical tools to live your best life through optimal health. Based on Dr. Brad’s 6 Pillars of Healthy Living® and 15 years of research and clinical experience, learn how to improve memory, mental focus, sleep quality, attitude and resilience. Understand the physiology of stress, the latest science on brain plasticity and memory, and the influence of technology and lifestyle on sleep and mental performance.

    "Tuesdays to your Health" is a monthly lecture series hosted by Dr. Brad Jacobs at the Cavallo Point Healing Arts Center & Spa; select Tuesdays of the month from 6:30–7:30 pm. Topics vary, lectures are complimentary and all are welcome to attend. Tea will also be served.

    To RSVP, please contact Debbie Coller at 415.339.2692 or debbie@bluewavemedicine.com.