a hand in a yoga pose

Guided Meditation Evenings with Tarika Lovegarden - New Year, New You! Meditation

Location: Healing Arts Center & Spa
Time: 7:00pm

Imagine what it would be like to begin this year already tapped into what’s most important for you to create, experience and accomplish in your life. This guided meditation opens your vision so that you can see what’s possible for yourself.  Say goodbye to old habits and situations that no longer serve you to create space for and invite in the new! 

This guided meditation session is based on Tarika’s Deepening Meditation series, taught at Stanford University.