Skip to main content
  • San Francisco Day Spa
  • Luxury Spa in San Francisco
  • Sausalito Luxury Spa
  • Day Spa in Sausalito
  • Marin County Spa Hotel
"Health is not only the absence of disease; it is about vitality, well-being, finding joy and achieving your full potential." — Dr. Brad Jacobs

Tuesdays to Your Health

Monthly Health & Wellness Lectures

 

Grains, Dairy, Fats & Meats: What's Left on Your Plate?

Tuesday, July 9th 6:30 – 7:30 pm

The latest news reports on diet can make you wonder if there is anything healthy to eat other than a big plate of vegetables. Join Dr. Brad for an entertaining hour of dialogue during which he will weave through the chaos to provide you with what we know, and don't know about the effects of sugar, animal protein, saturated fats, plant oils, alcohol, dairy, gluten, soy, and corn on your health.

"Tuesdays to your Health" is a monthly lecture series hosted by Dr. Brad Jacobs at the Cavallo Point Healing Arts Center & Spa; select Tuesdays of the month from 6:30–7:30 pm. Topics vary, lectures are complimentary and all are welcome to attend. Tea will also be served.

To RSVP, please contact Debbie Coller at 415.339.2692 or debbie@bluewavemedicine.com.

 

Tai Chi & Qi Gong Workshop

Tuesday, August 13th 6:30 – 7:30 pm

Please join us for Dr. Brad Jacobs' "Tuesdays to Your Health" lecture series at Cavallo Point – this month to learn the benefits of Tai Chi and Qi Gong. These ancient Chinese teachings have been shown to have profound and positive effects on health. They include better memory, blood pressure, balance, strength, tranquility, sleep, mental focus and attention. In this experiential workshop, you will learn eight valuable movements to improve your health and sense of well-being. After the workshop, you can continue to practice these helpful movements at home.

"Tuesdays to your Health" is a monthly lecture series hosted by Dr. Brad Jacobs at the Cavallo Point Healing Arts Center & Spa; select Tuesdays of the month from 6:30–7:30 pm. Topics vary, lectures are complimentary and all are welcome to attend. Tea will also be served.

To RSVP, please contact Debbie Coller at 415.339.2692 or debbie@bluewavemedicine.com.

 

A Healthy Home = A Healthy Body

Tuesday, September 3rd 6:30 – 7:30 pm

Special Guest: Beth Greer, the Super Natural Mom®

Modern life exposes us to chemicals that may be subtly or profoundly impacting our health. We absorb toxins in what we eat and drink, the products we put on our skin, and what we surround ourselves with in our homes. This presentation will energize and invigorate you as you learn steps to take to reduce exposure, nourish your health (and that of future generations), and transform your home into a safe, healing sanctuary. You’ll come away feeling empowered.

Beth Greer, the Super Natural Mom®, is the best-selling author of "Super Natural Home," award-winning journalist, Environmental Toxins Expert & Educator, and Holistic Health Coach. She eliminated a sizable tumor in her chest without drugs or surgery by detoxing her body and home.

"Tuesdays to your Health" is a monthly lecture series hosted by Dr. Brad Jacobs at the Cavallo Point Healing Arts Center & Spa; select Tuesdays of the month from 6:30–7:30 pm. Topics vary, lectures are complimentary and all are welcome to attend. Tea will also be served.

To RSVP, please contact Debbie Coller at 415.339.2692 or debbie@bluewavemedicine.com.

 

Women's Health: Exploring Key Life-Phase Concerns

Tuesday, October 8th 6:30 – 7:30 pm

This workshop is designed to explore key health concerns specifically pertaining to women, including: PMS, perimenopause, menopause, sexual health, bone health, and memory. It will address what women can do to embrace vibrant health during different phases of their life using an integrative medicine approach.

"Tuesdays to your Health" is a monthly lecture series hosted by Dr. Brad Jacobs at the Cavallo Point Healing Arts Center & Spa; select Tuesdays of the month from 6:30–7:30 pm. Topics vary, lectures are complimentary and all are welcome to attend. Tea will also be served.

To RSVP, please contact Debbie Coller at 415.339.2692 or debbie@bluewavemedicine.com.

 

Men's Health: Exploring Key Life-Phase Concerns

Tuesday, November 12th 6:30 – 7:30 pm

This workshop is designed to explore key health concerns specifically pertaining to men, including: healthy aging, prostate health, erectile dysfunction, sexual vitality, memory and chronic diseases. It will address what men can do to embrace vibrant health during different phases of their life using an integrative medicine approach.

"Tuesdays to your Health" is a monthly lecture series hosted by Dr. Brad Jacobs at the Cavallo Point Healing Arts Center & Spa; select Tuesdays of the month from 6:30–7:30 pm. Topics vary, lectures are complimentary and all are welcome to attend. Tea will also be served.

To RSVP, please contact Debbie Coller at 415.339.2692 or debbie@bluewavemedicine.com.

 

Jumpstart the New You: Live Your Best Life in the New Year

Tuesday, December 10th 6:30 – 7:30 pm

Activate your senses in this experiential workshop designed to provide practical tools to live your best life through optimal health. Based on Dr. Brad’s 6 Pillars of Healthy Living® and 15 years of research and clinical experience, learn how to improve memory, mental focus, sleep quality, attitude and resilience. Understand the physiology of stress, the latest science on brain plasticity and memory, and the influence of technology and lifestyle on sleep and mental performance.

"Tuesdays to your Health" is a monthly lecture series hosted by Dr. Brad Jacobs at the Cavallo Point Healing Arts Center & Spa; select Tuesdays of the month from 6:30–7:30 pm. Topics vary, lectures are complimentary and all are welcome to attend. Tea will also be served.

To RSVP, please contact Debbie Coller at 415.339.2692 or debbie@bluewavemedicine.com.