"Health is not only the absence of disease; it is about vitality, well-being, finding joy and achieving your full potential." — Dr. Brad Jacobs

Jumpstart the New Year

One-Day Optimal Health Retreat

January 9, 2016 / 8:30 am – 4:30 pm


Dr. Brad Jacobs

Brad Jacobs MD

Integrative medicine physician, educator and author

Sherri Baptiste

Sherri Baptiste

Yoga instructor and author

Designed to jumpstart the New Year and invigorate your mind, body and spirit through yoga and qigong practices, health lectures, a nature hike and a delicious healthy lunch.

Join us for this empowering day-long retreat led by two acclaimed health and wellness experts – integrative medicine physician, educator and author Dr. Brad Jacobs; and yoga instructor and author Sherri Baptiste. You’ll engage in a range of mind, body and spirit practices to improve your mental focus, energy, vitality, immunity, and emotional intelligence. The day’s engaging activities include informative talks, brain performance-enhancing exercises, yoga, qigong, nature hikes, a delicious lunch and more. Basic yoga skills are helpful, but all levels of experience are welcome.

$250 / person

Includes retreat activities and lunch

Retreat Details (PDF)

Reservations: 415.339.2692