"Health is not only the absence of disease; it is about vitality, well-being, finding joy and achieving your full potential." — Dr. Brad Jacobs
Enhance your mental focus, energy, and vitality – through yoga and qi gong practices, health lectures, a nature hike and a delicious lunch
Join us for this empowering day-long retreat led by two renowned wellness experts – Cavallo Point’s integrative medicine physician, educator and author Dr. Brad Jacobs; and yoga teacher and author Sherri Baptiste. You’ll experience a range of mind, body and spirit practices to improve your mental focus, energy, vitality, immunity, and emotional intelligence. The day’s engaging activities include informative talks, brain performance-enhancing exercises, yoga, qi gong, a nature hike, a delicious lunch and more. Basic yoga skills are helpful, but all levels of experience are welcome.
Includes retreat activities and lunch
Take your retreat experience to the next level by adding a stay at Cavallo Point. Stay on July 11 and enjoy rates starting at $524. Rates include one ticket to the retreat and all resort amenities. Additional retreat tickets can be added for $175 per ticket.