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Tarika Lovegarden

Guided Meditation Evenings with Tarika Lovegarden

Based on her Stanford University meditation series, Tarika Lovegarden leads a guided meditation session on the 1st Wednesday of each month. Learn how to become centered and receptive to your inner strengths, opportunities and the people in your life.


Tempting Spa Offers


Day of Beauty

A Day of Beauty

Sometimes a full day of indulgence and pampering is a must for one’s well-being. Introducing a Day of Beauty – four hours and three spa treatments that refresh body and soul. This day of delights includes our 60-minute ZENaissance Wrap, 60-minute Organic Massage & 60-minute Signature Facial – plus lunch at the Tea Bar.

4 hours – $565 (weekday) / $595 (weekend)


Girl's Day Out

Girl’s Day Out

This new multi-treatment package soothes both face and body. Enjoy two spa experiences and more: a 60-minute Organic Massage, also known as Swedish massage; our cutting-edge, 60-minute Signature Facial, featuring grape stem cells and vitamin C; and a healthful lunch at the Tea Bar. Men welcome, too.

3 hours – $375 (weekday) / $395 (weekend)


Wellness Duo

Wellness Duo

Need to kick off or tweak your fitness program? This package features a one-on-one 60-minute Personal Training session with a top-notch trainer, followed by a 60-minute Deep Tissue Massage to soothe muscles and release tension from your workout. It includes a healthy pressed juice from our Tea Bar.

120 minutes – $310 (weekday) / $330 (weekend)


Day Pass: A Full Day of "You" Time

Available Monday – Friday (excluding holidays). Please call 415.339.4767 to reserve your pass in advance.

We invite you to enjoy our facilities; escape for a few hours, the afternoon or a whole day. Bring a book, a friend, your iPod. Be sure to check the Activities Calendar so you can plan any classes, lectures or meals around your treatments. Organic lunch and beverages are available onsite at the Tea Bar. You'll feel like a new you in just one day.

Day Pass includes:*

  • Morning yoga (see hotel front desk for location)
  • A soothing soak in our secluded heated meditation pool
    Please note outdoor meditation pool is for adults 18 and older
  • All-day access to our fitness suite
  • Eucalyptus steam room to replenish & detoxify

$65 / person


Daily Yoga at Cavallo Point Lodge

Jump-start your day with morning yoga sessions. Yoga Passes are available for $20 per class. Purchase a 10-Class Pass and receive a 10% discount.

  • Saturday & Sunday: 8–9 am
  • Monday–Friday: 7:30–8:30am

Please call 415.339.4767 for more information. See hotel front desk for location of class.

* Day packages are designed to be enjoyed in one day. Meals are not included in these packages. Based on availability.


Integrative Medicine Packages

Integrative Medicine Packages

Day and overnight packages for people ready to make a change in their life.

View Integrative Medicine Packages


Overnight Packages


Spa & Wellness

Package includes:

  • One night's accommodations in select Historic or Contemporary rooms
  • $330 Healing Arts Center & Spa credit
  • $30 Tea Bar credit

Resort Amenities:

  • Shuttle service to San Francisco and Sausalito
  • Morning yoga class
  • Access to Healing Arts Center & Spa and outdoor meditation pool
  • Wine hour, 4 – 6 pm daily
  • Valet parking

Resort amenities are included in a per-night, per-guestroom $45 resort fee. Meditation pool welcomes adults 18+. view offer details

Reserve online now or Call 1.888.651.2003