Spa Treatments
Say “thank you” for a job well done or celebrate a special occasion by offering the enjoyment of spa services. See our Spa Treatments menu for a list of options. Our inviting Healing Arts Center & Spa facility can accommodate up to 11 services per hour, including three facials.
Spa Buy-Out*
A buy-out of the entire spa allows for the exclusive use of spa facilities and guarantees service within the buy-out period (up to 11 services per hour).
Prices start at $17,000 for a spa buy-out
*Prices include all Healing Arts Center & Spa services, except shamanic journeys meditations, and hypnotherapy. Please note buy-out rates do not include food or beverages from the Tea Bar.
Activities
From yoga and painting to playing bocce on the lawn, there are a variety of group activities offered at Cavallo Point’s Healing Arts Center & Spa.
Yoga
Yoga is a physical and mental discipline that helps achieve balance by connecting the body, breath and mind. A typical yoga routine combines physical postures, called asanas, with breathing techniques and meditative practices. Goals often include stress reduction and physical fitness. Classes are led by experienced and accredited yoga instructors. Each class is one hour long; mats and props (as needed) are provided. Classes are suited to all students unless otherwise noted.
*Subject to rental and labor fees, based on location and group size
Play
Adults are grown-up kids, so recess is essential. Cavallo Point, the ideal playground for groups, offers acres of open space for lawn bowling (bocce ball), cornhole, croquet and more.
*Subject to rental and labor fees, based on location and group size
Paint, Create & Connect
Try team building with an outdoor watercolor class at Cavallo Point. This is a creative and safe way to bring your group together or have some fun. Our resident artist Tracey Kessler will customize your corporate team-building experience with your goals in mind. Whether it is to bring some relief to a stressed-out team, introduce team members socially, or to paint what the future looks like for your company, she can achieve it. No prior experience is necessary and there is no fuss. It’s as easy as showing up, taking the class, and taking home a painting. So much fun!
*Subject to rental and labor fees, based on location and group size
Meditation for the Workplace
Increase your creative, emotional, and intuitive intelligence, while having fun. Each of the engaging experiences below teaches your group what meditation is all about, why it is so effective, and how it can dramatically improve your work and life. All of these events are led by Tarika Lovegarden and include access to a series of 10- to 20-minute related guided meditations from the Lovegarden Meditation App.
Breakout Meditation
Take a meditation break between meetings to integrate and rejuvenate. Meditation can give you a new perspective, revealing creative and insightful solutions. *Subject to rental and labor fees, based on location and group size
Unplug From A Busy Mind
Learn to unplug from non-stop thinking and rejuvenate with a strong dose of inner peace. Connect with the timeless wisdom of meditation to get off the treadmill of worry and stress, so that you can be centered at work, and enjoy an extraordinary life. *Subject to rental and labor fees, based on location and group size
Winning Team
Develop the knack of identifying your strengths, so that you can become influential and make a significant contribution. Create collaborative, winning teams by recognizing and nurturing your team members’ talents. Valuing each other’s strengths is uplifting and greatly rewarding! *Subject to rental and labor fees, based on location and group size
Customized Meditations for Workplace Challenges
Have something else in mind? Talk to Tarika about your workplace challenges, so that she can create a customized meditation program to enhance your offsite theme.Hikes
We offer private hikes for our guests and we can customize routes for a group. The following are six recommended hikes that begin and end here at Cavallo Point.
Chapel Steps to Bay Trail Hike
More of a stroll than a hike, you will be led under a grove of eucalyptus trees and to the retired Battery Yates along the coastline. This simple yet serene trek leads you up into the hills behind Ft. Baker and down into Horseshoe Cove, providing picturesque views of the military post, Golden Gate Bridge, and the Bay. Experience a piece of Marin’s natural beauty without the workout
Distance: 2 miles roundtrip
Difficulty: Easy
Time: Approximately 1 hour (roundtrip)
Price: $200 for up to 6 people; above 6 people is $20 per person
Battery Spencer Hike
Hike under the Golden Gate Bridge up to Battery Spencer overlooking the ocean side of the San Francisco Bay. Built in 1897 as part of the Harbor Defense of San Francisco, Battery Spencer was a concrete coastal gun battery for the U.S. Coastal Artillery. Now retired, this battery serves as a lookout point with some of the best views you can get of the Bridge and San Francisco.
Distance: 3 miles
Difficulty: Low moderate
Time: Roughly 1.5 – 2 hours (roundtrip)
Price: $300 for up to 6 people; above 6 people is $20 per person
Kirby Cove Hike
Kirby Cove nestles at the foot of the Marin Headlands just west of the Golden Gate Bridge. From Ft. Baker, the hike up Conzelman Road and down through a grove of cypress, eucalyptus, and pine to the beach takes a little over an hour. At the cove, find a pristine wedge of coarse-sand beach with a fabulous view of the Bridge and northern San Francisco.
Distance: 4.5 miles roundtrip
Difficulty: Low moderate
Time: Approximately 2 – 2.5 hours (roundtrip)
Price: $400 for up to 6 people; above 6 people is $20 per person
Featured Hikes
Cavallo Point’s “Backyard” Hikes
Our 1- to 2-hour hikes provide an opportunity to explore the area around Cavallo Point. These breathtaking hikes offer outstanding views of the Golden Gate Bridge, San Francisco Bay, and Pacific Ocean.
These 3- to 5-hour hikes are some of the best in the West. Experience incredible vistas, stunning Northern California landscapes, and a great workout. Hikers must be in good physical condition. A delicious box lunch is included for an additional $30 per person. (Food and beverage prices are subject to 21% taxable service charge and 8% sales tax.)
Cavallo Point is located at Fort Baker, which is registered as a National Historic District. Learn the history of Fort Baker and follow the site’s evolution — from its first inhabitants, the Miwoks, and the role as a key U.S. army base (established in 1897), to the transition to the National Park Service (2002) and creation of today’s Cavallo Point Lodge (opened in 2008).
A hike with Dr. Brad Jacobs, Cavallo Point’s resident integrative medicine doctor, is part wellness consultation, part mindfulness training, and part adventure. Choose from a range of hikes and get your group on the right foot towards stress reduction, improved health, and the joy of exercise at home and work.
Boot Camps
Build strength and camaraderie among your team with a group outdoor fitness boot camp session. Workouts can be scaled to suit all fitness levels, from fresh-faced beginner to ultra-fit.
Engage in high-intensity interval training, incorporating fundamental and functional movements including lunges, squats, obstacle courses, battle and jump ropes, kettlebells, medicine balls, TRX, and other activities. The workout is designed to challenge all of your muscle groups, as well as your cardiovascular fitness.
Your trainer will assess the health and fitness levels of your team in terms of flexibility, cardiovascular endurance and muscular strength, with the goal of identifying personalized, achievable, and sustainable milestones to optimize your health and fitness. Groups of 24 or more require multiple classes at separate days/times.
Group of up to 12: $600
Group of 13-24: $1,100
Interactive Lectures
Educational and diverse, the Healing Arts Center & Spa Interactive Lectures are led by our expert healing arts practitioners and integrative medicine doctor, Brad Jacobs, MD, MPH.
Prices vary by presenter, presentation format, and group size. Quotes available on request.
Interactive Health Lectures & Workshops
Doctor Brad JacobsCavallo Point’s resident physician, Brad Jacobs MD, MPH, is a doctor of internal medicine who graduated from Stanford University. He is also trained in acupuncture, functional medicine, herbal medicine, nutrition, yoga, and martial arts. A frequent speaker to groups, Dr. Brad helps team members increase productivity, enhance brain function, reduce stress, and improve overall health and quality of life. See Dr. Brad Jacobs’ Wellness Menu for a list of offerings.
Hypnotherapy Workshop
Shirley Davalos, Hypnotherapist/Media ConsultantHypnotherapy can play a major role in supporting optimum health. A reliable method to quiet the mind and reduce constant “brain chatter”, it creates a tranquil space where new perspectives can be recognized and developed. Group members learn how to use the tremendous power of imagination to be the architect of their lives and uncover answers that have long been buried in the subconscious.
Group Destiny Retrieval
Molly Maguire, ShamanAchieve the deepest levels of group synergy, visioning, and momentum with the powerful techniques of modern shamanism. Resident Shaman Molly Maguire facilitates a collaborative process unlike anything found in traditional group experiences. Participants journey into the realm of possibilities and bring back tools to expand and broaden creative potential, both personal and professional. Groups leave connected in an inspired way, with resilience and tools to step into a future of possibility.