Meditation

Discover the transforming power of meditation at Cavallo Point’s Healing Arts Center & Spa. Our San Francisco Bay Area meditation sessions will help you become centered, release stress, and bring harmony to your life.

face massage

Meditation Massage

Enhance your massage with a guided meditation to facilitate a deeper release of tension and stress. Connect with yourself in profound and fulfilling ways.

60 minutes – $185 (weekday) / $195 (weekend)

a hand in a yoga pose

Meditation Step-by-Step

For beginning and experienced meditators

Learn the basics of meditation. Come into the moment, and learn how to become centered in your strengths and the essence of who you are.

60 minutes – $175 (weekday) / $185 (weekend)

a yoga class

Transformative Meditations

Experience the transforming power of meditation. Focus on a specific issue to become free of limiting mindsets and emotions for greater ease and harmony in any aspect of your life.

60 minutes – $175 (weekday) / $185 (weekend)

Explore Other Spa Services

face massage

Energy Work

Experience innovative techniques like our Bay Area chakra and reiki spa treatments to increase energy and mental clarity, as well as alleviate stress and pain.
A woman receiving acupuncture

Acupuncture

Among the oldest healing practices in the world, acupuncture is used to treat physical, emotional and mental imbalances.
Assorted herbs and pills

Herbs

Throughout the centuries, herbs have been an integral part of day-to-day living. Their fragrances uplift spirits, their flavors enhance foods, and their chemical compounds can aid the body in healing aches, pains, and other ailments.