Meditation

Discover the transforming power of meditation at Cavallo Point’s Healing Arts Center & Spa. Our San Francisco Bay Area meditation sessions will help you become centered, release stress, and bring harmony to your life.

face massage

Meditation Massage

Enhance your massage with a guided meditation to facilitate a deeper release of tension and stress. Connect with yourself in profound and fulfilling ways.

60 minutes – $185 (weekday) / $195 (weekend)

a hand in a yoga pose

Meditation Step-by-Step

For beginning and experienced meditators

Learn the basics of meditation. Come into the moment, and learn how to become centered in your strengths and the essence of who you are.

60 minutes – $175 (weekday) / $185 (weekend)

a yoga class

Transformative Meditations

Experience the transforming power of meditation. Focus on a specific issue to become free of limiting mindsets and emotions for greater ease and harmony in any aspect of your life.

60 minutes – $175 (weekday) / $185 (weekend)

Explore Other Spa Services

Assorted herbs and pills

Herbs

Throughout the centuries, herbs have been an integral part of day-to-day living. Their fragrances uplift spirits, their flavors enhance foods, and their chemical compounds can aid the body in healing aches, pains, and other ailments.
A woman in a yoga pose with the Golden Gate Bridge in the background

Hypnotherapy & Guided Imagery

A reliable method to support optimum health, calm the psyche, and reduce constant brain chatter, hypnotherapy creates a quiet space where new perspectives are recognized and developed.
Gabriel Skvor

Healing Arts

From shamanic journeys and neuro-graphic art to cacao ceremonies and intuitive readings, the San Francisco Bay Area healing arts at Cavallo Point help create positive changes in your emotional, physical, and mental well-being.