healing arts center supplies

Spa & Wellness Events

San Francisco Bay Area

In addition to our spa treatments and healing arts services, the Healing Arts Center & Spa at Cavallo Point nurtures and inspires your entire being with experiential learning and educational presentations. We invite you to join us at one of our many spa and wellness events in the San Francisco Bay Area.

a hand in a yoga pose

Guided Meditation Evenings with Tarika Lovegarden: Inner Peace and Sustained Resilience

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"Love and compassion are necessities, not luxuries. Without them humanity cannot survive." – Dalai Lama When we are faced with difficulties, it is easy to spiral into negative thinking, anxiety, and
a hand in a yoga pose

Guided Meditation Evenings with Tarika Lovegarden: Compassion

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Self-compassion remedies self-criticism and limited traits of mind, freeing you from the pressure of trying to be perfect. This meditation guides you deep into compassion, the healer of the heart, so
a hand in a yoga pose

Guided Meditation Evenings with Tarika Lovegarden: Power of Gratitude

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Experience how gratitude enables you to cherish each moment, build stronger, fulfilling relationships, and increases your life satisfaction. In this guided meditation, you will learn to apply science
a hand in a yoga pose

Guided Meditation Evenings with Tarika Lovegarden: Letting Go

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You may be carrying grudges or an emotional charge against yourself or someone in your life. Perhaps you dwell on situations that feel unfair or unresolved. We typically hold onto resentments to

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