Spa & Wellness Events
San Francisco Bay Area
In addition to our spa treatments and healing arts services, the Healing Arts Center & Spa at Cavallo Point nurtures and inspires your entire being with experiential learning and educational presentations. We invite you to join us at one of our many spa and wellness events in the San Francisco Bay Area.
Guided Meditation Evenings with Tarika Lovegarden: Loving-Kindness Meditation
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Our unique version of this renowned meditation practice nurtures feelings of warmth and connection: transforming our relationship with ourselves, others, and life. This meditation guides you step-by
Guided Meditation Evenings with Tarika Lovegarden: Self-Compassion Meditation
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Self-compassion remedies self-criticism and limited traits of mind, freeing you from the pressure of trying to be perfect. This meditation guides you deep into compassion: the healer of the heart, so
3 Keys to a Happier Life - Meditation Workshop Series
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A series of three workshops focused on the 3 Keys to a Happier Life.
Guided Meditation Evenings with Tarika Lovegarden: Becoming Zen: Living Here-Now Meditation
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This guided meditation evening is designed to give you a profound experience of inner peace without rigid discipline. You don’t need to quiet your mind to reap the rewards of meditation. These simple
Guided Meditation Evenings with Tarika Lovegarden: Inner Peace and Sustained Resilience Meditation
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Love and compassion are necessities, not luxuries. Without them humanity cannot survive. – Dalai Lama When we are faced with difficulties, it is easy to spiral into negative thinking, anxiety, and
Sanctuary From Anxiety and Stress - Meditation Workshop Series
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A series of three workshops focused on discovering a sanctuary From anxiety and stress.
Guided Meditation Evenings with Tarika Lovegarden: Heart of Acceptance Meditation
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This guided mindfulness practice teaches you acceptance, the building blocks of transformation, through meditation. You will learn to how to shift from limited traits of mind, like self-criticism or
Learn The Art of Letting Go Through Meditation - Meditation Workshop Series
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A series of three workshops focused on learning how to let go through meditation.
Guided Meditation Evenings with Tarika Lovegarden: Power of Gratitude Meditation
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Experience how gratitude enables you to cherish each moment and enjoy your relationships, while elevating your life satisfaction. In this guided meditation, you will learn to apply science-based
Upcoming Spa Events
Guided Meditation Evenings with Tarika Lovegarden: Loving-Kindness Meditation
Date:
April 5, 2023
Time: 6:30 - 7:30pm
Guided Meditation Evenings with Tarika Lovegarden: Self-Compassion Meditation
Date:
May 24, 2023
Time: 6:30 - 7:30pm
3 Keys to a Happier Life - Meditation Workshop Series
Date:
May 30, 2023
Time: 6:30pm - 8:00pm
3 Keys to a Happier Life - Meditation Workshop Series
Date:
May 30, 2023
Time: 6:30pm - 8:00pm
3 Keys to a Happier Life - Meditation Workshop Series
Date:
May 30, 2023
Time: 6:30pm - 8:00pm
Guided Meditation Evenings with Tarika Lovegarden: Becoming Zen: Living Here-Now Meditation
Date:
June 14, 2023
Time: 6:30 - 7:30pm
Guided Meditation Evenings with Tarika Lovegarden: Inner Peace and Sustained Resilience Meditation
Date:
September 13, 2023
Time: 6:30 - 7:30pm
Sanctuary From Anxiety and Stress - Meditation Workshop Series
Date:
September 19, 2023
Time: 6:30pm - 8:00pm
Sanctuary From Anxiety and Stress - Meditation Workshop Series
Date:
September 19, 2023
Time: 6:30pm - 8:00pm
Sanctuary From Anxiety and Stress - Meditation Workshop Series
Date:
September 19, 2023
Time: 6:30pm - 8:00pm
Guided Meditation Evenings with Tarika Lovegarden: Heart of Acceptance Meditation
Date:
October 4, 2023
Time: 6:30 - 7:30pm
Learn The Art of Letting Go Through Meditation - Meditation Workshop Series
Date:
October 10, 2023
Time: 6:30pm - 8:00pm
Learn The Art of Letting Go Through Meditation - Meditation Workshop Series
Date:
October 10, 2023
Time: 6:30pm - 8:00pm
Learn The Art of Letting Go Through Meditation - Meditation Workshop Series
Date:
October 10, 2023
Time: 6:30pm - 8:00pm
Guided Meditation Evenings with Tarika Lovegarden: Power of Gratitude Meditation
Date:
November 1, 2023
Time: 6:30 - 7:30pm
