Woman walking in the spa garden

Retreat into Wellness

Begin 2022 with a renewed focus on well-being

Over the past two years, the uncertainty of our world has led to a growing awareness of the importance of physical, mental, and emotional health. At Cavallo Point, we are so fortunate to be able to offer not only a physical space to retreat, but also an extensive range of healing arts services. From massage and meditation to herbal treatments, hypnotherapy, shamanic rituals, and outdoor exercise, our goal is to help guests improve vitality, enhance clarity, develop resilience, move through blocks, cope with stress and anxiety, and optimize restorative sleep.

With this in mind, we offer a few suggested itineraries for planning your personal wellness retreat. Whatever path you choose, we hope you’ll be inspired to take time out to return to nature, quiet the mind, find gratitude in simple joys, reconnect with yourself or your partner, and focus on well-being.

Cavallo Point Healing Arts Center and Spa

Suggested Itineraries

For January, we focus on renewal. Please check back for more in the coming months!