Room to Roam
Take full advantage of the wide-open spaces surrounding Cavallo Point, and traverse the area on foot, on two wheels and on the water, complemented by meditation and massage.
Chapel Steps to Bay Trail
More of stroll than a hike, you will be led under a grove of eucalyptus trees and to the retired Battery Yates along the coastline. This simple yet serene trek leads you up into the hills behind Ft. Baker and down into Horseshoe Cove, providing picturesque views of the former military post, the Golden Gate Bridge, and the Bay. This walk is perfect for those wanting to experience a piece of Marin’s natural beauty without the workout.
Distance: 2 miles (roundtrip)
Difficulty: Easy
Time: Approximately 1 hour (roundtrip)
Trail maps are available for self-guided hikes.
Vintage Electric Bikes
Borrow one of our Vintage Electric Bikes and tool around Fort Baker or head into town and explore Sausalito. Available to lodge guests on a first-come, first-served basis, these high-end roadsters make uphill climbs a breeze. Helmets and bike locks are also provided.
Kayak the Bay
This unforgettable experience is suitable for both first-time and advanced paddlers. Begin on the beach with a thorough safety instruction orientation. Then set out on San Francisco Bay for a fun adventure with amazing views. Wetsuits are provided.
Deep Tissue Massage
Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia, relieving stress and tightness while improving circulation. This massage is ideal for experienced massage clients who suffer from deep-seated tension.
Meditation Step-by-Step
Work with an experienced instructor to explore the fundamentals of meditation in a private setting. Learn how to come into the moment and become centered in your strengths and the essence of who you are, wherever you may roam.
A Haven for Healing
Leverage a range of healing arts from energy work, ritual, and meditation to herbal therapies and acupressure to create a safe space for deep healing and rejuvenation.
Healing Ritual, In Nature
When we attend to the unseen world, we witness transformations in the observable world. Depending on the topic you choose, a unique healing ritual will be created for you. All rituals will invoke sacred space, and you will utilize your guides, visualizations, and the power of your word. Topics: coping with grief, anger or worry; meeting your spirit guides; receiving guidance; or developing a stronger, more personal connection to spirit.
Transformative Meditations
Experience the transforming power of meditation during a guided session with a skilled instructor. Focus on a specific issue to become free of limiting mindsets and emotions for greater ease and harmony in any aspect of your life.
Reiki
Reiki is a form of energy healing using a light touch on the body, activating the natural healing process, releasing blockages in the conscious and unconscious, reducing stress, promoting relaxation, and balancing the emotional and physical body. The 90-minute session includes massage.
Relax, Reset, Renew
Beginning with deep and restorative sleep, this itinerary is designed for relaxation and release, allowing you to find the profound sense of renewal that comes from being truly at rest.
Outdoor Yoga
Take advantage of the spectacular natural beauty of the Golden Gate National Recreation Area with a private, outdoor yoga session led by an accredited instructor. Combining physical postures (asanas) with breathing techniques and meditative practices, the physical and mental discipline of yoga helps to achieve balance by connecting the body, breath, and mind.
Meditation Massage
Enhance your massage with a guided meditation to facilitate a deeper release of tension and stress. Connect with yourself in profound and fulfilling ways.
Hypnotherapy: Freedom from Anxiety
A reliable method to support optimum health, calm the psyche, and reduce constant brain chatter, hypnotherapy creates a quiet space where new perspectives are recognized and developed. By learning to use your tremendous power of imagination, you’ll gain a fresh perspective that offers immediate relief from stress and anxiety.
Acupuncture
Among the oldest healing practices in the world, acupuncture is used to restore and maintain health by stimulating specific points on the body, treating physical, emotional, and mental imbalances and resulting in a better night of sleep. At Cavallo Point, acupuncture and other integrative medicine services are provided by Dr. Bradly Jacobs, MD, MPH.
New Year, New You
At the beginning of the year, or anytime you need a new start, the following experiences are designed to help you reconnect with nature, put a fresh face forward, and achieve mental, spiritual, and physical harmony.
Shamanic Journeys
Indigenous cultures of the Americas have long known we are connected to all of nature. In the medicine wheel’s sacred and safe space, your shaman engages the forces of nature and the ancestors’ ancient wisdom to create lasting changes for physical, mental, and emotional well-being. Sessions combine these ancient processes: Illumination, Soul Retrieval, Destiny Retrieval & Divination, Bands of Power
Hypnotherapy: Overcoming Blocks
A reliable method to support optimum health, calm the psyche, and reduce constant brain chatter, hypnotherapy creates a quiet space where new perspectives are recognized and developed. Learn to use your tremendous power of imagination and be the architect of your life, boosting your creativity and motivation, and overcoming obstacles that hold you back. Change your attitude to envision positive outcomes and achieve your goals.
Dermalinfusion Facial
Our Dermalinfusion Treatment is a 3-in-1 advanced professional technology that simultaneously exfoliates, extracts, and infuses for radiant and rejuvenated skin. Exfoliated skin is infused with physician-strength serums targeted for a myriad of skin concerns including hyperpigmentation, acne, sallow rough skin texture, dehydrated skin, fine lines, and wrinkles.
Chakra Energy Balancing
Experience this innovative energy-work technique with Tarika Lovegarden to release stagnant energy from your seven chakras, strengthening and harmonizing every dimension of your life.