a hand in a yoga pose

Guided Meditation Evenings with Tarika Lovegarden - Connectedness Meditation

Location: Healing Arts Center & Spa
Time: 7:00pm

Do you want greater connections to have a bigger impact locally and globally or to feel a deep sense of belonging? 

Our competitive environment and fast-paced lifestyle can make us feel fragmented, disconnected, and lose focus of the bigger picture. This guided meditation brings you into harmony within yourself and others, positioning you to make greater contributions to the whole. When you are connected, you naturally come from a place of power, fullness and generosity. 

This guided meditation session is based on Tarika’s Deepening Meditation series, taught at Stanford University.