a hand in a yoga pose

Guided Meditation Evenings with Tarika Lovegarden - Generosity Meditation

Location: Cavallo Point
Time: 7:00pm

Don’t lose a precious opportunity to be generous! Discover the power of generosity and how it can bring you into the moment and expand every aspect of your life.

It feels good to be generous, help others, and creatively contribute to your work, family, and the world around you. You become more receptive to the many blessings being showered on you, day-in and day-out. Generosity meditation opens your heart, and gives you a direct experience of your deeper nature, and the many beautiful qualities within you.

This guided meditation session is based on Tarika’s Deepening Meditation series, taught at Stanford University.