a hand in a yoga pose

Guided Meditation Evenings with Tarika Lovegarden - Meditations on Love

Location: Healing Arts Center & Spa
Time:

We all want to be loved and acknowledged for who we are and what we do. There’s no need to wait until you feel good enough or deserving of love. You can open yourself to love in any moment; whether it’s self-acceptance, romance, or more loving relationships with family and friends. This meditation opens your heart to yourself, heals past hurts, and connects you to the essence of love. Love is your nature, here-now—the ultimate flowering of who you are.  

This guided meditation session is based on Tarika’s Deepening Meditation series, taught at Stanford University.