Fitness Center

The Fitness Center at Cavallo Point has everything you need to stay motivated and in gear. It features a variety of cardio and strength training equipment, as well as a stretching area, and during the daytime is flooded with natural light thanks to its many windows and skylights.

For your convenience, the Fitness Center is open 24 hours a day, 7 days a week, so you can hit the gym whenever it works for you. Towels and water are provided.

Cavallo Point Gym

Cardio Training

strength training equipment

Strength Training

Build lean muscle mass, improve strength, and boost your metabolism by using:

People working out in fitness center

Personal Fitness Training

Schedule a private session with our resident fitness trainer Marcos Fernandez of Ground Up. Marcos is certified by the International Sports Sciences Association (ISSA) and ELDOA, which promotes techniques for joint decompression, in addition to being a holistic life coach certified by the Awakening Institute.

  • One-on-one Personal Fitness Assessment + Training (required for first session)
    $210 for 1.5 hours
  • One-on-one Personal Fitness Training (available after first session)
    $160 for 1 hour

For reservations, please contact the Healing Arts Center & Spa at 1-415-339-4767 or [email protected].

woman with a yoga mat in a field

Stretching & Yoga

Focus on stretching, flexibility, strength, breathing, and stilling the mind with:

  • Yoga and Stretching Mats
  • Morning Yoga Classes
    Daily from 8:00 to 9:00am. Suitable for beginners and practitioners of all levels. Complimentary for lodge guests. (Locations vary; please check the online calendar.)
  • Private Outdoor Yoga Sessions
    $170 for one hour. For reservations, please contact the Healing Arts Center & Spa at 1-415-339-4767 or [email protected].